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Ab jetzt zuckerfrei: in 7 Schritten zu mehr Leichtigkeit und Lebensqualität

Ab jetzt zuckerfrei: in 7 Schritten zu mehr Leichtigkeit und Lebensqualität

          
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About the Book

Wagen Sie heute den ersten Schritt in ein leichtes und unbeschwertes Leben!
**Für kurze Zeit zum Sonderpreis**
Setzen Sie Ihre Vorsätze in die Tat um und machen Sie 2020 zu Ihrem Wohlfühl-Jahr!

Das Wichtigste Vorab - dieses Buch bietet Ihnen

  • ausführliches Hintergrundwissen über Zucker
  • eine Übersicht zu natürlichen sowie synthetische Zucker-Alternativen
  • Aufklärung über die häufigsten Zucker-Irrtümer
  • Gründe für den Zuckerverzicht
  • wissenswertes über menschliche Gewohnheiten und das Belohnungssystem
  • einen Überblick zu zuckerbedingten Krankheiten
  • eine Challenge, mit der Sie ohne Jojo-Effekt Ihre Zuckersucht bekämpfen
  • Motivation auf dem Weg in einen zuckerfreien Alltag und ein neues Lebensgefühl
  • Alltagstaugliche Tipps und Anleitungen, die Sie sofort in die Praxis umsetzen können
  • einen Rezeptteil mit 10 leckeren Ideen für ein zuckerarmes Frühstück
  • die besten Voraussetzungen, um ab sofort versteckte Zuckerbomben im Supermarkt zu enttarnen
  • und vieles mehr

  • Hoher Zuckerkonsum ist zu einem ernsthaften Problem in unserer Gesellschaft geworden. Der Verzicht auf das weiße Gift fällt immer mehr Menschen zunehmend schwerer. Kein Wunder, denn die Gründe dafür liegen oft tief verwurzelt in unserer Vergangenheit. Viele Menschen haben jedoch den Wunsch, sich endlich zu lösen und ein zuckerfreies Leben zu führen. Die Beweggründe für einen Zuckerverzicht sind dabei vielfältig.

    Ganz gleich, ob Sie gesund abnehmen und ein paar Kilos verlieren möchten um sich Schlank zu fühlen und Ihrem Wunschgewicht näher zu kommen, Krankheiten wie Diabetes vorbeugen, einen gesünderen Lebensstil etablieren, Heißhunger künftig vermeiden oder einfach mehr über Zucker und seine Auswirkungen auf Körper und das menschliche Gehirn erfahren wollen - Jakob G. Astors Buch "Ab jetzt zuckerfrei" liefert Ihnen wertvolles Hintergrundwissen zum Thema Zuckersucht und unterstützt Sie auf Ihrem Weg.

    Die für dieses Buch entwickelte Challenge hilft ihnen zusätzlich dabei, in 7 Stufen den Zuckerdetox leicht und unkompliziert in Ihrem eigenen Tempo anzugehen. Anders als bei den meisten Diäten eignet sich die Challenge für jeden Lebensstil - egal ob Sie berufstätig, Student, Hausfrau oder Hausmann sind.

    **Entscheiden Sie sich noch heute für mehr Leichtigkeit und Lebensqualität - ab jetzt zuckerfrei!**


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    Product Details
    • ISBN-13: 9781973281122
    • Publisher: Independently Published
    • Publisher Imprint: Independently Published
    • Height: 216 mm
    • No of Pages: 96
    • Spine Width: 5 mm
    • Weight: 122 gr
    • ISBN-10: 1973281120
    • Publisher Date: 13 Nov 2017
    • Binding: Paperback
    • Language: German
    • Returnable: N
    • Sub Title: in 7 Schritten zu mehr Leichtigkeit und Lebensqualität
    • Width: 140 mm


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