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93 Recetas De Comidas Y Jugos Para El Resfrío Común: Cure El Resfrío Común Sin Recurrir a Píldoras

93 Recetas De Comidas Y Jugos Para El Resfrío Común: Cure El Resfrío Común Sin Recurrir a Píldoras

          
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About the Book

93 Recetas De Comidas Y Jugos Para El Resfrío Común: Cure El Resfrío Común Sin Recurrir a Píldoras Por Joe Correa CSN Un resfrío es una condición médica causada por más de 200 virus diferentes. Estos organismos pequeños son responsables por más de 1 billón de resfríos cada año. Los resfríos comunes empiezan cuando el virus se transmite de una persona a otra. Se adhiere a las mucosas de la nariz o garganta. En este caso, su sistema inmune envía células blancas al área infectada. Sin embargo, cuando tiene hábitos y elecciones alimenticias pobres, su sistema inmune se debilita, y la mayoría de estos virus entran al cuerpo creando resfríos comunes y otras complicaciones de la salud. Como resultado, su nariz y su garganta se inflaman, creando mucha mucosidad como primer signo del resfrío. Afortunadamente, es muy simple impulsar su sistema inmune y reducir las posibilidades de enfermarse. Su sistema inmune tiene la habilidad de combatir la mayoría de las enfermedades, especialmente aquellas relacionadas con virus. Las elecciones alimenticias correctas, mucho descanso y reducir el estrés, harán que su organismo sea más resistente a esta enfermedad del invierno. Todos los médicos y nutricionistas concuerdan en una cosa: los alimentos ricos en vitaminas, minerales, grasas saludables, carbohidratos buenos y proteínas, son la fórmula número uno para preservar una buena salud. Consumir estos alimentos impulsará su sistema inmune en poco tiempo, pero si lo combina con al menos 1 vaso de jugos saludables, el efecto será mucho más fuerte. Una dieta apropiada y saludable debe incluir grandes cantidades de frutas y vegetales, frijoles, legumbres, frutos secos y semillas, porque estos alimentos tienen abundancia de diferentes vitaminas y minerales que son cruciales para fortalecer el sistema inmune y dar un funcionamiento apropiado del organismo entero. Es por ello que he creado esta colección saludable de recetas de comidas y jugos para prevenir y eliminar el resfrío común. Estos jugos repletos de vitaminas le ayudarán a atravesar el invierno entero más sano que nunca antes. ¡Pruebe todas estas recetas y siéntase mejor más pronto!


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Product Details
  • ISBN-13: 9781720478928
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 190
  • Spine Width: 10 mm
  • Weight: 263 gr
  • ISBN-10: 1720478929
  • Publisher Date: 28 May 2018
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Cure El Resfrío Común Sin Recurrir a Píldoras
  • Width: 152 mm


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