This 90-Day Self-Care Journal for women will help you to create your unique self-care routine. Creating your unique self-care routine can help you discover who you are and help you to live your best life.
Self-care is key to improving your mood, reducing anxiety and depression, building self-esteem, and even strengthening your relationships.
Included in this Self-Care Workbook:
- Monthly Spread
- Weekly Spread
- Monthly Habit Tracker
- Monthly Mood Tracker
- Lined and Dot-Grid Pages
Don't Wait! Begin living your best life now.
The extra large 8.5 x 11 size is the ideal size to to keep track of your monthly, weekly, and daily schedule.
This 90-Day Self-Care Journal makes the perfect top gift under $10 any time of year including Christmas gifts, thinking of you gifts for women, stocking stuffers, birthdays, Mother's Day, a journal for your sister or friend and more.
- Perfectly sized at 8.5"x11" with 140 pages to easily manage your schedule
- High-quality paper lets you use pens, gel pens, or even markers!
- Matte cover has a silky finish - your friends will be dying to know where you got this journal!
Click "Add to Cart" now, you won't regret it!
