This guided journal and devotional is full of longevity tips that will transform your life; Physically, Mentally, Spiritually, Financially, Joyfully, and Eternally! As you internalize these healthy aging tips for seniors, you will come to realize that you can change the trajectory of your life now and into eternity.
Longevity, immune system health, and ETERNAL LIFE is for the entire HUMAN race.
This devotional and healthy aging journal for seniors contains a fascinating collection of 90 ways that YOU CAN improve your quality of life regardless of your current situation. YOU CAN achieve a VIBRANT LIFE! It is well within your reach. Simply DECIDE to adopt a few of the ideas in this longevity journal and consistently implement them.
These golden nuggets were created to make your golden years more enjoyable. You may be going down the road toward self-destruction and need to change course.
You MUST take care of yourself like your life depends on it.
- Do not take your arms or legs for granted or your ability to go to the bathroom!
- Do not WAIT to get a horrible diagnosis!
- Your future self is depending on YOU and will be ETERNALLY grateful!
Now is no time to think of what you do not have. Think of what you can do with what there is. Ernest Hemingway
As you acquaint yourself with these holistic aging tips and journal your progress toward the NEW more VIBRANT you, it is perfectly normal to want to incorporate everything! Pick a few things that you can consistently do at first, then add on. You can go back and tweak your routine as needed.
I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service. Romans 12:1 KJV
Foreword by Rev. Dr. Helen D. Vallier
