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정신력의 강국: 게임 속의 정신

정신력의 강국: 게임 속의 정신

          
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About the Book

"정신적 힘의 발전소"에서 Sami Duymaz는 더 많은 주제를 다루고 기존 측면과 새로운 측면을 심화시킵니다. 그는 스포츠의 심리적 측면에 대한 통찰력을 제공하고 정신력을 강화할 수 있는 방법을 보여줍니다. 이 책에는 자기 파괴를 극복하고 중요한 순간에 최고의 성과를 달성하는 데 도움이 되는 실용적인 연습과 전략이 담겨 있습니다. 정신적 전략을 적용하여 도달할 수 없는 높이까지 올라간 운동선수들의 감동적인 이야기는 동기를 부여하고 영감을 줍니다. 복잡한 심리학적 개념을 이해하기 쉽고 구체적으로 제시하여 쉽게 구현할 수 있도록 합니다. 책에 제시된 전략과 기술은 스포츠뿐만 아니라 삶의 다른 영역에도 적용될 수 있다. 국제적으로 인정받는 스포츠 심리학자이자 경험이 풍부한 트레이너인 저자가 자신의 전문 지식과 경험을 공유합니다. 이 책은 스포츠와 삶의 모든 영역에서 정신력을 이해하고 최적화하는 열쇠를 제공합니다. 이는 사고방식을 형성하고, 감정을 관리하고, 정말로 중요한 것에 집중하는 데 도움이 되며, 이는 전반적인 개인 발전에 기여합니다. 이 책은 스포츠 심리학 및 기타 관련 분야의 심층적인 연구 결과를 바탕으로 작성되었습니다. 이 책은 정신 건강, 개인 개발 및 자기 개선 주제에 관심이 있는 운동선수, 코치, 스포츠 심리학자, 학생, 연구원 및 일반 독자를 대상으로 합니다.


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Product Details
  • ISBN-13: 9783384171610
  • Publisher: Bod Third Party Titles
  • Publisher Imprint: Tredition Gmbh
  • Height: 210 mm
  • No of Pages: 224
  • Spine Width: 13 mm
  • Weight: 299 gr
  • ISBN-10: 3384171616
  • Publisher Date: 12 Mar 2024
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: 게임 속의 정신
  • Width: 148 mm

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