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50 Quinoa and Spanish Weight Loss Recipes & Cookbook Ideas: Spanish Vegetarian, Quinoa and Tapas Recipes for Quick Diet Meals: Spanish Vegetarian, Quinoa and Tapas Recipes for Quick Diet Meals

50 Quinoa and Spanish Weight Loss Recipes & Cookbook Ideas: Spanish Vegetarian, Quinoa and Tapas Recipes for Quick Diet Meals: Spanish Vegetarian, Quinoa and Tapas Recipes for Quick Diet Meals

          
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About the Book

This book gives you delicious Spanish quinoa, vegetarian and tapas recipes from an authentic Spanish chef including a large number of vegetarian and Mediterranean diet recipes. In this book you'll learn how to use quinoa meals beyond a basic salad or side dish, the recipes will teach you how to incorporate quinoa into nutritious and satisfying everyday full-meals that will boost your energy levels, help with your nutritional needs and redefine the way you eat. But this cooking book is not only about quinoa diet. It's a guideline with quick and easy to do vegetarian, full meal and tapas recipes from Spain; the recipes are a complete presentation to the wonderful world of Mediterranean diet for you and your family. In this diet cooking book, you will learn that Spanish, Portuguese and most Mediterranean diet dishes consist of fresh, whole foods, and moderate amounts of dairy foods and healthy fats. Check out these authentic recipes that you'll find inside: Fantastic Honey Quinoa Tapas Outstanding Seafood Quinoa Awesome Vegetarian Quinoa & Spanish Beans Casserole Delicious Vegetarian Sweet Andalusian Quinoa Salad Terrific Quinoa Tuna Salad Perfect Zarragozza Chapazco Fried Rice Terrific Eggplants Penne con Pesto Full Flavored Vegetable Fajitas Grilled Cilantro Gambas - Shrimps in Garlic & Cilantro Sauce Magnificent Mediterranean Spicy Spinach Lentil Stew Full Flavored Vegetarian Skewer Antipasta Gorgeous Prosciutto & Sauteed Spinach Delicious Vegetarian Gazpacho Soup Heavenly Veal-a-la-Mancha - Veal in Blue-Cheese Sauce Savory Spinach, Prawn & Salmon Soup Garlic Vegetable & Rice Casserole Delectable Octopus with Lemon & Garlic Delicious Seafood Casserole Mouth-Watering Roast Chicken with Lean Ham & Olive Stuffing Marvelous Low Calories Oxtail Casserole Garlic Sherry Gambas (Grilled Shrimps) Yummy Catalan Lamb Stew Sensational Kale Rustica Choice Chicken Sherry Tights Extraordinary Sardine Casserole Broiled & Seared Tuna Steaks Fantastic Vegetable Pisto Scrumptious Green Beans & Cheese Vegetables Delicious Risotto al Azafran Awesome Spanish Vegetable Lasagna Spanish Banderillas Tapas Spanish Gambas al "Pil-Pil" Outstanding Mussels with Fennel Portuguese Seafood Salad Heavenly Chorizo and Red Pepper Frittata Jamon Iberico Flavorsome Roasted Olives Salad Delicious Avocado Gazpacho Delightful Avocado Tuna Tapas Spanish Meatballs in Saffron - Albondigas Andalusian Tomato Picadillo Spanish Chicken-Pepper Stew - Escabeche Asturian Clams and Beans Artichokes with Figs and Marcona Almonds Wholesome Fabada Devine Clams in White Wine, Chile and Garlic Sauce Fantastic Tarama Fritters Classic Mediterranean Titaina Tasty Spinach with Chickpeas Wholesome Campera - Spanish Potato Salad Fantastic Chorizo Picante and Cheese Tortilla Vegetarian Stuffed Tomatoes The best Vegetarian Paella


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Product Details
  • ISBN-13: 9781542304436
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 225 mm
  • No of Pages: 104
  • Series Title: English
  • Weight: 150 gr
  • ISBN-10: 1542304431
  • Publisher Date: 08 Jan 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 6 mm
  • Width: 150 mm


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50 Quinoa and Spanish Weight Loss Recipes & Cookbook Ideas: Spanish Vegetarian, Quinoa and Tapas Recipes for Quick Diet Meals: Spanish Vegetarian, Quinoa and Tapas Recipes for Quick Diet Meals
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