Are you up on the coconut craze?
Cooking With Coconut Oil
Have you finally decided to pour out the vegetable oils and embrace the benefits of coconut oil? If you are used to old school cooking, it can be a tough change. How many of our parents used coconut oil to make dinners?
The future of oil is changing and coconut is the leader. Making the switch isn't difficult at all as you will discover with these 50 recipes.
The Benefits Of Coconut Oil
The recipes you will discover inside are just for eating but did you know that coconut oil is much more than a delicious flavor added to foods. There are thousands of articles on how coconut oil is beneficial for hair growth and improving your skin. It can fight infections and plays a role in disease prevention.
What more than likely made it famous is its weight loss properties being it contains medium chain fatty acids which help with weight loss. A fat that helps lose fat is pretty amazing.
People even use it to kill bad breath and improve their teeth. Claims are made that it boosts your immune system, protects against heart disease and prevents or even cures candida.
When you cook with or add coconut oil to your daily menu, you get to experience all of these potential benefits without really doing any extra work. You would be eating food anyway so why not include a healthy fat like coconut.
What You Will Discover Inside "50 Coconut Oil Recipes"
Well the best tasting recipes for starters but more specifically:
12 Beverages for quick and easy coconut oil consumption
15 Dessert recipes that will melt in your mouth
14 Entrees that taste so great your family will never notice you cooked with coconut oil
9 Recipes for soups, stew and chowder to warm your soul
These are all designed to make adding coconut oil to your meals feel effortless and satisfy your stomach all at the same time.
Would You Like To Know More?
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About the Author: Charity Wilson is the loving mother of four children, well five if you count her husband of over 25 years. She has worked in various jobs over the years but realized one day home is where she needed to be. After a lot of deliberation and research, she decided to become a full-time writer. Being a full time at home mom and writer sounds like a lot of work and for good reason, it is. She loves every minute of the organized chaos that is her daily life. It is what fuels her ideas and inspires her to write the books she does. She loves to share what she knows and is always willing to learn something new. She loves to cook and create new recipes which you will find shared throughout her various cookbooks. She stays up to date on the most current diets but doesn't particularly follow any one of them. She eats to enjoy while consciously watching her health. She knows people need a variety of recipes to avoid the boredom that leads to weight gain and tries to fill that void. Her passions don't stop at cooking and she is an avid gardener, organizer and loves reading. She is known amongst the kids in the sports community as "the lady with the best chocolate chip cookies ever." She enjoys being able to watch her children play sports and is quite active herself. In the end, you could call her a homebody. Charity is all about living life with passion and enjoying every moment. Life is about enjoying good food, great company and waking up every day happy to do it all over again.