Home > Parenting, Family & Health > Self Help & Personal Development > Popular psychology > Memory improvement & thinking techniques > 5 Minute Gratitude Journal for Men: 52 Week Guide to Cultivate an Attitude of Gratitude 365 Days of Mindfulness, Thankfulness, Mental Health & Positive Weekly Track of Habit and Happin
5 Minute Gratitude Journal for Men: 52 Week Guide to Cultivate an Attitude of Gratitude 365 Days of Mindfulness, Thankfulness, Mental Health & Positive Weekly Track of Habit and Happin

5 Minute Gratitude Journal for Men: 52 Week Guide to Cultivate an Attitude of Gratitude 365 Days of Mindfulness, Thankfulness, Mental Health & Positive Weekly Track of Habit and Happin

          
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About the Book

52 Weeks Gratitude Journal / Get Started today Developing Mental Health, Mindfulness & Positive
Begin your weekly gratitude journal with this 5 Minute Gratitude Journal for Men
5 Minute Gratitude Journal for Men are great tools when you are stuck in a negative mindset and I have used them myself when anxiety has highjackedmy mind previously. It is one step to improve your mental health and make you smash through life like a breeze.
In five minutes a day, you will have a space dedicated to self-reflection

Detail

  • This gratitude journal for 52 weeks/ 365 days / 1 year
  • 1 week per 2 pages spread, everyday has space for write in with various prompt or question such as What experiences do youhave that you are grateful for?, The best part of my day has been, etc. / My quote of the week / weekly tracker of habits and happiness scale
  • 2 Blank lined pages with prompt: - What quote made you think about differently? and What are5 positive memories from this past year
  • 6 Blank lined pages
  • It's a perfect gift for family, couple and friends
  • Size 6 inches By 9 Inches, 115 pages
  • Get start 5 Minute Gratitude Journal for Men to practice gratitude with simple activities that help you achieve a more positive outlook on your life


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    Product Details
    • ISBN-13: 9781795624664
    • Publisher: Amazon Digital Services LLC - KDP Print US
    • Publisher Imprint: Independently Published
    • Height: 229 mm
    • No of Pages: 116
    • Spine Width: 7 mm
    • Width: 152 mm
    • ISBN-10: 1795624663
    • Publisher Date: 01 Feb 2019
    • Binding: Paperback
    • Language: English
    • Returnable: N
    • Weight: 181 gr


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    5 Minute Gratitude Journal for Men: 52 Week Guide to Cultivate an Attitude of Gratitude 365 Days of Mindfulness, Thankfulness, Mental Health & Positive Weekly Track of Habit and Happin
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