Home > Parenting, Family & Health > Family & health > Fitness & diet > Exercise & workout books > The 5: 2 Diet Meals for One: 2 Diet Meals for One
2%
The 5: 2 Diet Meals for One: 2 Diet Meals for One

The 5: 2 Diet Meals for One: 2 Diet Meals for One

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

5:2 Diet Meals for One Cookbook
Lose 14 Pounds In Only Four Weeks by Following the 5:2 Fast Dietand The 5:2 Diet Meals for One Cookbook
Are you a lot overweight and fed up with constantly trying to lose those really unhealthy pounds and are you also sick of being on a diet all the time.
Are you someone who hastried most of the newest 'surefire diet plans' only to find they just didn't work for you or you put the weight straight back on super fast when you stopped 'dieting'?
If you recognise any any or all of the above then stop beating yourself up because it really isn't your fault they didn't work, because they were just not right for you.
One of the main reasons most people fail to reach their target weight is that being on any diet 7 days a week for months on end becomes disheartening so we just give up. We are only human after all and we just love those delicious treats that are bad for our health and waistline.
All that said, what would you say if I told you there was another way and that you could eat normally for 5 days a week and only 'diet' for the other 2 days. Sounds too good to be true doesn't it, but that is exactly what the 5:2 Fast Diet system can do for you.
This is the scientifically proven easy weight loss plan that works by letting you eat normally five days a week but on the other two days you just eat between 500 - 600 calories.
Honestly, it really is that simple!!
To help you lose that stubborn weight, The 5:2 Diet Meals for One Cookbook contains all the information as well as 120 delicious recipes youneed to follow this fantastic diet. If you follow the guidance in this book I promise you that you WILL lose 3-5 lbs every week.
The 5:2 Diet Meals for One Cookbookmakes it really simple to follow the 5:2 Diet because all the thinking and planning has been done for you. The food is so easy to cook, you will hardly know you are dieting. It makes sense to plan out your food on your fasting days because you don't want to be stuck in the kitchen when you are trying to eat less.
There are over 120 recipes, carefully put together with a balance of protein and carbohydrates and all single servings. They will satisfy even the hungriest appetites on your two fasting days and they are not just smaller portions.
Although this is a single serving cookbook, you should try to cook bigger batches and freeze the extra portions forother fasting days. This will save you cooking every fasting day which should make it a lot easier to stick to.
*Many recipes are suitable for freezing and these have been marked as such.
"So, give up trying other faddy diets and grab this book TODAY so you can start losing that unhealthy weight FAST"
"


Best Sellers



Product Details
  • ISBN-13: 9781511977784
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 200 mm
  • No of Pages: 300
  • Series Title: English
  • Weight: 313 gr
  • ISBN-10: 1511977787
  • Publisher Date: 04 May 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 16 mm
  • Width: 131 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
The 5: 2 Diet Meals for One: 2 Diet Meals for One
Createspace Independent Publishing Platform -
The 5: 2 Diet Meals for One: 2 Diet Meals for One
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

The 5: 2 Diet Meals for One: 2 Diet Meals for One

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!