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5 Evolutions For Sustainable Weight Loss

5 Evolutions For Sustainable Weight Loss

          
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About the Book

* * * #1 Amazon International Best Seller (USA & UK) * * *

*** Over 33,500 Amazon Kindle Downloads (Best Seller USA, UK, Australia, Canada, Germany, Austria) ***

** Limited Time $2.99 Kindle SPECIAL in Celebration of Over 150 Consecutive Days on Amazon Best Seller List **



Have you ever wondered why weight loss is such a struggle? Why are there so many wonderful, amazing, intelligent women who never quite figure out how to lose weight, and most importantly how to keep it off?

It's because many of them are making one of the most common critical mistakes, this is the same mistake my wife and I made for most of our adult lives, and maybe you're making too. It's attempting to change behavior, as the same person.

Look at almost every weight loss or diet program out there and you will notice that they put the focus on the WHAT instead of the WHY. They have you put your energy, focus, and attention on WHAT you're eating as instead of WHY your eating what your eating... this is approach is flawed... my wife and I lost over 100 pounds and kept it off for over 9 years, once we learned to shift our focus.

What if everything they told you about weight loss was wrong?



What if the lasting, sustainable weight loss you're looking for has little to do with the specific diet or exercise program you're on and everything to do with how you show up to them?



What you currently believe - about weight loss, about yourself, and about your abilities - becomes a self-fulfilling prophecy. In other words, you are perfectly designed for getting the results your currently getting.



YOUR EVOLUTION BEGINS NOW !!!



The time-proven system revealed in this book will mentor and guide you through 5 distinct, life-changing evolutions, evolving your mind with the beliefs, the self-image, standards, and expectations of a person in control of their weight, fitness, energy, and life...



5 Evolutions for Sustainable Weight Loss:

- Evolve Into Your Power (The ability to give yourself a command, and then follow it)

- Evolve Your Emotions (To conquer emotional eating)

- Evolve Your Beliefs (Who you think you are and what you believe your capable of)

- Evolve Beyond Your Fear (The hidden saboteur of weight loss)

- Evolve Beyond Your Cravings (Flip the switch neurologically)


About the Author: Dr. Tommy Voris, known by many as the "Anti-Diet Doctor," is an Amazon Best Selling author of the, 5 Evolutions for Sustainable Weight Loss, and founder of its programs that has helped thousands of women (and few smart men) lose the weight they hate and keep it off forever, by teaching them a specific process to EVOLVE their mind, so their mind will transform their bodies. His inspiration and passion developed out of his own journey to overcome his battle with weight loss, as well as, his patients, and loved ones. Dr. Tommy is a licensed chiropractor, a state appointed qualified medical evaluator, has owned 11 chiropractic clinics, and co-founded 5 holistic, fully integrated medical centers. He is a certified NLP (Neuro-Linguistic Programming) coach/trainer and holds numerous advanced certifications in areas of health, fitness, and weight loss. He's a dynamic, engaging, and sought out international speaker who has dedicated his professional career to helping people overcome the patterns, habits, and behaviors related to self-sabotaging eating habits and fitness, so they can look and feel their best. Tommy is a life-long learner, has a high-spirited, adventurous personality, a risk-taker, an American Veteran, and a family man with two children and married for 24 years. On his personal time, he enjoys teaching elementary school-aged kids how to live an inspired life through his "Tommy Time" talks, as seen on TED Talks. Among other traits, he is Greek and enjoys spending his summers "working" on the tranquil Mediterranean isles of Greece. This "Anti-Diet Doctor," has dedicated the last 15 years to helping people evolve into their greatness.


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Product Details
  • ISBN-13: 9781505297362
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 426
  • Series Title: English
  • Weight: 566 gr
  • ISBN-10: 1505297362
  • Publisher Date: 29 Nov 2014
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 22 mm
  • Width: 152 mm


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