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47 Ricette Per Combattere La Febbre Comune

47 Ricette Per Combattere La Febbre Comune

          
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About the Book

47 Ricette Per Combattere La Febbre Comune: Nutri Il Tuo Corpo Con I Nutrienti Giusti Per Permettergli Di Recuperare Dalla Febbre Comune Senza Ricorrere A Pillole E Farmaci

Di Joe Correa CSN

La febbre fa parte della nostra vita. Ce l'abbiamo tutti. Generalmente arriva nei lunghi inverni, quando ci alimentiamo in maniera povera e i virus ci girano attorno. Tutti noi abbiamo bisogno di mangiare in maniera sana. E' stato detto, scritto e discusso molto sulla possibilità di cambiare la nostra dieta per preservare la salute e abbassare l'incidenza degli stati febbrili. Non ci sono dubbi che il tipo di alimentazione della gente di oggi, i cui maggiori componenti sono lo zucchero ed il cosiddetto "junk food" non favorisce un buono stato di salute, perciò, la necessità di cambiare è ovvia.

C'è una forte correlazione tra la nostra dieta occidentale e la vulnerabilità nei confronti degli stati febbrili comuni. Nell'ultimo secolo le pratiche dell'industria alimentare sono cambiate tanto che ogni siamo sempre più esposti ai cibi non salutari, senza nemmeno averne coscienza e consapevolezza.

Piuttosto che fare piccole variazioni nella vostra dieta per cercare di tenervi in forma, è meglio che iniziate a prepararvi da soli dei cibi sani. Uno dei modi migliori per iniziare a fare ciò è quello di utilizzare le mie ricette basate su cibi VERI e grassi sani, che vi aiuteranno a diminuire l'incidenza di febbre. Questo libro è tutto incentrato sul tema di una alimentazione sana e naturale. La frutta si può mangiare cruda, mentre le verdure sono perfette se cotte al vapore o bollite, o semplicemente tagliate a pezzetti con il coltello e mangiate così come sono. Se non avete problemi a mangiare verdura cruda, questo è il modo migliore.

Fate che questo libro vi serva come guida per prevenire e combattere le febbri comuni e a migliorare la vostra salute generale con una dieta più consapevole. Le ricette che troverete in questo libro non vi aiuteranno solo con le febbri leggere, ma anche ad aumentare la vostra immunità e a liberarvi da questi sintomi tipicamente invernali.

Rimanete in salute e dimenticate quelle antipatiche febbri!


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Product Details
  • ISBN-13: 9781635314960
  • Publisher: Live Stronger Faster
  • Publisher Imprint: Live Stronger Faster
  • Height: 229 mm
  • No of Pages: 92
  • Spine Width: 5 mm
  • Width: 152 mm
  • ISBN-10: 1635314968
  • Publisher Date: 27 Mar 2017
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 136 gr


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