Home > Parenting, Family & Health > Family & health > 44 Soluciones A La Acidez: 44 Recetas De Comidas Para Controlar Y Prevenir La Acidez Mediante Fuentes De Alimento Natural
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44 Soluciones A La Acidez: 44 Recetas De Comidas Para Controlar Y Prevenir La Acidez Mediante Fuentes De Alimento Natural

44 Soluciones A La Acidez: 44 Recetas De Comidas Para Controlar Y Prevenir La Acidez Mediante Fuentes De Alimento Natural

          
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About the Book

44 Soluciones A La Acidez: 44 Recetas De Comidas Para Controlar Y Prevenir La Acidez Mediante Fuentes De Alimento Natural Por Joe Correa CSN La acidez es el sentimiento molesto de quemazón en el abdomen. Usualmente se acompaña con dolor de garganta, un olor desagradable y dolor abdominal. Estos síntomas ocurren luego de comer ciertos alimentos. De acuerdo a la Organización Mundial de la Salud, cerca de tres billones de personas sufren de acidez al menos una vez por semana. Es uno de los problemas médicos más comunes alrededor del mundo, con el 20%-40% de las personas afectadas diariamente. Esta condición molesta es el retorno de contenidos gástricos del estómago hacia el esófago y boca. Es el principal síntoma del reflujo gastroesofágico. La decisión de tomar este libro y hacer algo por su problema de acidez es probablemente lo mejor que podría haber hecho. La acidez es el resultado de una dieta pobre, grandes cantidades de grasa, comidas pesadas y picantes, drogas variadas, alcohol y cigarrillos. Este libro resolverá sus problemas de forma simple pero efectiva. Es basada en estas recetas sorprendentemente deliciosas que fueron seleccionadas cuidadosamente para facilitar la digestión y prevenir que los contenidos gástricos retornen al esófago. Esta colección de recetas está repleta de proteínas, carbohidratos buenos, vitaminas y minerales. Comience su día con un tazón de avena con cereza para un impulso energético instantáneo. Para el almuerzo, escoja un plato italiano "bacalao con espárragos", que tiene una fuente de proteínas y antioxidantes de otro mundo. Cuando se trata de grasas, siempre asegúrese de usar aceite de oliva o de coco de alta calidad, para darle a su cuerpo una dosis diaria de ácidos grasos con Omega 3. Asegúrese de enfocarse especialmente en la cena. Las personas que sufren de acidez y aquellos que desean evitarla, deben escoger una cena liviana. Los médicos y nutricionistas concuerdan en que una cena elegida cuidadosamente es la mejor forma de prevenir la acidez. Este libro ofrece muchas recetas deliciosas que usted puede utilizar para fácilmente reemplazar sus comidas usuales. Asegúrese de probarlas a todas.


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Product Details
  • ISBN-13: 9781546798736
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 98
  • Spine Width: 5 mm
  • Weight: 140 gr
  • ISBN-10: 1546798730
  • Publisher Date: 18 May 2017
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: 44 Recetas De Comidas Para Controlar Y Prevenir La Acidez Mediante Fuentes De Alimento Natural
  • Width: 152 mm


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