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44 Rápidas Y Efectivas Soluciones A La Diarrea y Los Dolores Estomacales: 44 Recetas De Comidas Para Ayudarlo A Recuperarse En Nada De Tiempo

44 Rápidas Y Efectivas Soluciones A La Diarrea y Los Dolores Estomacales: 44 Recetas De Comidas Para Ayudarlo A Recuperarse En Nada De Tiempo

          
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About the Book

44 Rápidas Y Efectivas Soluciones A La Diarrea y Los Dolores Estomacales: 44 Recetas De Comidas Para Ayudarlo A Recuperarse En Nada De Tiempo

Por Joe Correa CSN

La diarrea y los calambres de estómago son infecciones bacterianas o virales que usualmente están causadas por comida o agua de baja calidad. Sin embargo, problemas frecuentes o constantes pueden ser condiciones médicas serias que deberían ser tratadas en un hospital. Estos problemas médicos requieren una dieta balanceada rica en fibra y carbohidratos buenos, pro-bióticos, proteínas balanceadas y grasas saludables. En otras palabras, su cuerpo necesita deshacerse de las toxinas en su estómago y la mejor forma es siempre la natural, a través de comida.

Nuestro sistema gastrointestinal es un ecosistema complejo que necesita ser proveído de nutrientes apropiados para mantener una salud óptima. Este libro le dará las recetas que harán justamente eso.

La micro-flora intestinal tiene un rol importante en:

  • Crear un sistema inmune poderoso
  • Desarrollar una morfología intestinal normal
  • Mantener una respuesta inflamatoria crónica con inmunidad mediada
  • Mantener la función intestinal de la defensa mucosa contra las alergias.
  • Ayudar a prevenir que se adjunten microorganismos patógenos

Alrededor de 40% de la población tiene algún tipo de problema con su tracto gastrointestinal. Estos son "los grandes cuatro", los síntomas más comunes cuando algo está fuera de balance:

  1. Dolor abdominal
  2. Diarrea
  3. Indigestión
  4. Acidez

Sin embargo, estos síntomas pueden ser fácilmente tratados con estos simples cambios de estilo de vida: reorganizar su dieta y evitar el estrés. Muchos remedios de farmacia pueden ayudar con alivio a corto plazo, pero tiene que tener en mente que solo un cambio alimenticio resolverá el problema.

Estas recetas delicadas para el estómago están basadas en ingredientes saludables y son diseñadas cuidadosamente para ayudarlo a seguir su nuevo régimen. Encontrará muchas recetas efectivas para el desayuno, almuerzo, cena, ensaladas, y bocadillos.


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Product Details
  • ISBN-13: 9781635313116
  • Publisher: Live Stronger Faster
  • Publisher Imprint: Live Stronger Faster
  • Height: 229 mm
  • No of Pages: 82
  • Series Title: Spanish
  • Sub Title: 44 Recetas De Comidas Para Ayudarlo A Recuperarse En Nada De Tiempo
  • Width: 152 mm
  • ISBN-10: 1635313112
  • Publisher Date: 18 Feb 2017
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Spine Width: 4 mm
  • Weight: 122 gr


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