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4 Steps To Natural Menopause Relief: An Effective Plan To Relieve Hot Flashes, Night Sweats, Insomnia, And Other Common Menopause Symptoms

4 Steps To Natural Menopause Relief: An Effective Plan To Relieve Hot Flashes, Night Sweats, Insomnia, And Other Common Menopause Symptoms

          
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About the Book

Natural medicine has become a very popular choice for women looking to relieve the symptoms of menopause because of its low side effect profile, its widespread availability, and its consistent effectiveness. In 4 Steps to Natural Menopause Relief, a professional alternative medicine practitioner outlines the most effective natural medicine techniques that have been successful for hundreds of women going through menopause. The author presents these techniques as steps, emphasizing that none are a pre-requisite for the other but work best when practiced together. The steps are simple to understand with easy explanations devoid of hard to pronounce words, exotic therapies, and difficult scientific processes. Instead the author focuses on giving the reader tangible steps to take, asserting: "This guide is about giving you options you can find anywhere. I don't want to blow your mind with what you could include that may work, but rather introduce you to what you should include that will likely benefit you." Complete with testimonials from the author's own clients, this short guide proves to be useful in helping women manage the discomforts of menopause naturally in a safe, gentle, and effective manner.
About the Author: Cristina Villa Cantu is an alternative medicine practitioner with a special focus in homeopathic medicine. She received her doctorate in Naturopathic Medicine from Southwest College of Naturopathic Medicine & Health Sciences in Tempe, Arizona. Prior to naturopathic medical school, she received her Bachelor of Science in Biology, magna cum laude, from the University of the Incarnate Word in San Antonio, Texas. She now practices alternative medicine in Texas with a particular focus in women's and children's health. After seeing the positive and irrefutable impact of naturopathic medicine on clients during her naturopathic clinical training, she became an advocate of natural therapeutics that offer effective, gentle, and safe alternatives to address health concerns and promote optimal health and wellness.


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Product Details
  • ISBN-13: 9781493558278
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 68
  • Series Title: English
  • Sub Title: An Effective Plan To Relieve Hot Flashes, Night Sweats, Insomnia, And Other Common Menopause Symptoms
  • Width: 152 mm
  • ISBN-10: 1493558277
  • Publisher Date: 21 Oct 2013
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 4 mm
  • Weight: 104 gr


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