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30-Seconds Panic Attacks & Anxiety Relief: Enjoy a Relaxed Life, Quality Relationships & Peaceful Sleep

30-Seconds Panic Attacks & Anxiety Relief: Enjoy a Relaxed Life, Quality Relationships & Peaceful Sleep

          
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About the Book

Want to enjoy a relaxed life, quality relationships and peaceful sleep without panic and anxiety attacks that adversely affect your health, happiness and family?


30-Seconds Panic Attacks & Anxiety Relief will empower you with proven and inexpensive techniques to stop anxiety, panic attacks and worries within 30 seconds.


Inside this book you will discover:

  • 27 Proven techniques you can apply in 30 seconds to stop all anxiety attacks and enjoy inner peace.
  • 7 Little known triggers (hint: it could be your favorite dish!) that you must avoid to experience peace and calmness.
  • 69 Bonus techniques to overcome phobias, worry and distractions that prevent you from enjoying your life and relationships to the fullest.
  • 15 types of natural and delicious diets that relieve anxiety, puts you in a good mood and promotes your overall well-being.
  • And much much more!


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Product Details
  • ISBN-13: 9781090962249
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 36
  • Spine Width: 2 mm
  • Weight: 68 gr
  • ISBN-10: 109096224X
  • Publisher Date: 19 Mar 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Enjoy a Relaxed Life, Quality Relationships & Peaceful Sleep
  • Width: 152 mm


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30-Seconds Panic Attacks & Anxiety Relief: Enjoy a Relaxed Life, Quality Relationships & Peaceful Sleep
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