Many people love to watch what they eat. There comes a time when it is not fun or possible to follow a strict diet. When this happens, food becomes the least of a person's worries. The worry, however, should not be centered on what you eat; you should be worried about how your body reacts to such changes and their physical affects."

This book offers myriad ways in which vegetarians and vegans can easily stay healthy while following keto diets without compromising on taste or quality of food. The recipes in this book are made with the strictest scrutiny. Every recipe is made with the wish to give you the best quality of food while still staying fit and healthy.

This book is a compilation of different vegetarian and vegan recipes that will entice your taste buds while at the same time ensuring that you stay safe from any impurities or health hazards that might come along with regular recipes.

This book will cover a variety of low-carb vegetarian recipes that are ideal for the ketogenic diet, as well as how to include meat onto your plate without jeopardizing your time in the kitchen or your weight reduction objectives.

You will find over 500 recipes for breakfast, lunch and dinner, all vegetarian keto galore! There are delicious entrees that will make your family go crazy, as well as deliciously simple desserts that you can make for the holidays.

This book covers:

- Recipes for Breakfast

- Recipes for Lunch

- Recipes for Dinner

- Recipes for Vegan and Vegetables

- Side Dish

- Recipes for Pasta

- Recipes for Snacks

- Recipes for Soup and Stew

- Recipes for Salad

- Recipes for Dessert

And much more...

The ketogenic diet is an eating plan that's been used for decades to help with weight loss. It's heavy in fat and low in carbs.

The ketogenic diet is a weight-loss and health-promoting diet that does not need any changes to one's eating habits."

For convenience, many of the recipes are designed to be prepared in a slow cooker. You'll have ample time to avoid the temptation of using fast food or processed foods while preparing your meals at home.

If you already follow a low-carb or vegetarian diet, this book will be a breeze to read and use. If you're new to the ketogenic diet and want to get started with some great dishes, this is the book for you!

There are also suggestions for incorporating meat into your dinner without wasting time in the kitchen. What could be better than rediscovering food that tastes like home?

I have used my own original pictures of each recipe throughout the book. This will be a must-have for your collection, so order today!