Home > Parenting, Family & Health > Family & health > Fitness & diet > Exercise & workout books > 30 Day Ketogenic Meal Plan: The Essential Ketogenic Diet Meal Plan to Lose Weight Easily - Lose Up to 10 Pounds in 4 Weeks
9%
30 Day Ketogenic Meal Plan: The Essential Ketogenic Diet Meal Plan to Lose Weight Easily - Lose Up to 10 Pounds in 4 Weeks

30 Day Ketogenic Meal Plan: The Essential Ketogenic Diet Meal Plan to Lose Weight Easily - Lose Up to 10 Pounds in 4 Weeks

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

Discover the secrets to lose weight, burn fat and heal your body with Ketogenic diet! Are you looking for a way to shed off that excess weight faster with sustained energy levels? Do you want to maximize the benefits and accelerate the effects of being on ketogenic diet? If those are your questions then you have the answers in this book. When it comes to dieting, there is nothing better than following the current trends. In fact, in this way you can learn and discover a lot of dishes and healthy practices that you would not have the opportunity to experiment in another way. It also offers the possibility to become healthier. A big part of that means changing your diet and watching your intake of protein, phosphorus, potassium and sodium and if you aren't sure what all that entails, consider the Ketogenic Diet. Inside you will find many different ketogenic diet friendly meal ideas broken down into easy to read and understand chapters, each of which contains a complete breakdown of the steps that needs to be followed to create a great dish and lose weight at the same time. In this way, you take the guesswork out of determining the amount of key nutrients that come from homemade food. Forewarned is forearmed and knowing these amounts could very well save your life. Thanks to the overall level of unhealthiness that the average American diet promotes, the ketogenic diet is on the rise, thanks to its health benefits and incredible taste. It is not a secret that the best chefs in the world are trying and experimenting with this new type of cooking, including ketogenic recipes more and more in their practice. Furthermore, it is fun, enjoyable and available to anyone. Here's what you'll get from this book: - What Is the Ketogenic Diet? - The science behind the ketogenic diet - Effects on the metabolism of the ketogenic diet - Keto Diet and Its Three Principles - Benefits of the Ketogenic Diet - How to Make a Proper Meal Plan - 30-Day Meal Plan with more than 90 delicious recipes - Common foods that can make up the basis of a ketogenic diet - A wide variety of ketogenic friendly options when it comes to losing weight while getting in all the necessary nutrients - The easiest way to prepare all your ketogenic meals, without going crazy or being stressed out ...And much more! Ketogenic diet continues to soar in popularity as many people are realizing the health and mental benefits that come with being on the diet. Medical conditions such as diabetes, obesity, fatigue, binge eating and heart disease amongst others can be effectively addressed by being on Ketogenic diet. Jessica C. Harwell created a wide range of recipes that will fit everybody's budget and schedule - which is exactly what separates this cookbook from all others you can find out there. Never again will you have to worry about those extra pounds! Pick up a copy and get started with Ketogenic lifestyle for ultimate health and wellbeing!


Best Sellers



Product Details
  • ISBN-13: 9781724898746
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 203 mm
  • No of Pages: 260
  • Spine Width: 14 mm
  • Width: 133 mm
  • ISBN-10: 1724898744
  • Publisher Date: 07 Aug 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 272 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
30 Day Ketogenic Meal Plan: The Essential Ketogenic Diet Meal Plan to Lose Weight Easily - Lose Up to 10 Pounds in 4 Weeks
Createspace Independent Publishing Platform -
30 Day Ketogenic Meal Plan: The Essential Ketogenic Diet Meal Plan to Lose Weight Easily - Lose Up to 10 Pounds in 4 Weeks
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

30 Day Ketogenic Meal Plan: The Essential Ketogenic Diet Meal Plan to Lose Weight Easily - Lose Up to 10 Pounds in 4 Weeks

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!