Your journal is a space where you're absolutely free to express yourself. You might decide to share parts of your journal, but your journal is for you. You're in charge.
Your journal is a written record of your thoughts, experiences, and what you see in your life. You can write in your journal daily, weekly, or only when you feel the urge. This is your opportunity to say and talk about what matters to you.
There a many things you might choose to write about:
- Your day or week
- Goals you are aiming for and goals you have achieved
- Your family, friends, neighborhood
- Your work, co-workers, projects
- Your favorite things to do - maybe directions to special crafting projects
- Your faith, beliefs, higher power
- Your hobbies, recipes, Your past or your future - hopes and dreams
- Poetry, a novel, a book of your own
The lists are just a suggestion. Your journal will contain anything and everything you want to record and remember.
