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The 3 Keto Diet Pillars: Find Out How The Keto Diet and Intermittent Fasting Will Change Your Life

The 3 Keto Diet Pillars: Find Out How The Keto Diet and Intermittent Fasting Will Change Your Life

          
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About the Book

If you are looking for a food strategy that allows for quick and effective fat loss, plus countless health benefits, keep reading. Starting a new lifestyle can be very complicated and laborious. What if I tell you it doesn't have to be a concern anymore?Through The 3 Keto Diet Pillars, you will understand the entire process necessary for your body to work effectively in burning fat. All the knowledge acquired will be based on hundreds of scientific studies from the most respected institutions worldwide, with proven effectiveness.Many see weight loss as just a way to feel better about what's in the mirror, but the extra pounds hide something much worse. The number of diseases that are caused by being overweight is huge, and can even lead to death. The following are some of the main diseases caused by overweight: Type 2 diabetesHigh blood pressureHeart problemsSleep apneaOsteoarthritisCancerAlthough it is something of concern, it can be prevented, and the sooner you start taking action to prevent it, the better.Fortunately, you will have a reliable, explanatory, didactic and, at the same time, practical guide. Find out exactly what needs to be done to get out of the state you are in today and where you want to go, getting the physique you want and the health you deserve!Acquiring The 3 Keto Diet Pillars you will have access to the most effective and reliable strategies in the scientific environment, when the subject is fast and healthy weight loss. In it, you will have access to unique and in-depth content, covering topics such as: How to implement the ketogenic diet in the routine;Benefits of the ketogenic diet;How the ketogenic diet can be so effective in weight loss;Effects of the ketogenic diet on the body;How to optimize the effects of the ketogenic diet;Which supplements to use during the ketogenic diet;Use of the ketogenic diet to reduce the effects of menopause;Main benefits of intermittent fasting;Protocols of intermittent fasting;How to increase fat burning with intermittent fasting;How to make intermittent fasting a habit;Most efficient ways to break the fast;How to create healthy and long-lasting eating habits;The psychology behind eating habits;How to start losing weight today;How to create a favorable environment for healthy eating.+ Exclusive bonus contentThe content you are about to purchase will provide all the tools you need to reach your weight loss goal, even if you have tried it before without success.If you want to transform your life today, have enviable health and the body you've always dreamed of, buy The 3 Keto Diet Pillars right no


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Product Details
  • ISBN-13: 9798634274324
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 194
  • Spine Width: 11 mm
  • Width: 127 mm
  • ISBN-10: 8634274322
  • Publisher Date: 05 Apr 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 213 gr


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