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The 28-Day Keto Tracker: Plan shopping, meals & recipes, track weight & fasting, set up weekly & daily meal schedules to keep on track so you can attain your optimal weight

The 28-Day Keto Tracker: Plan shopping, meals & recipes, track weight & fasting, set up weekly & daily meal schedules to keep on track so you can attain your optimal weight

          
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About the Book

This planner and tracking book will help you plan your shopping and meals, track your weight and fasting activities, and set up your weekly & daily recipes & meal schedules so you can keep on track and attain your weight and fitness goals ASAP.

96 pages in 8.5" x 11" format
Soft, durable suede-like matte Cover

What do you get?
- 28 Days planning & tracking for your Keto regimen
- Place your before, during & after pictures
- Ask yourself meaningful questions
- Full body measurements weekly
- Track your habits and your exercise results
- Track your daily mood shifts
- Comprehensive food lists
- Intermittent Fasting tracking included (minimal)
- Plan your shopping lists to save money and time
- Plan meals so you don't get stuck grabbing just anything
- Track your eating habits so you can improve them
- Record your most favorite Keto recipes

If you are into fitness, happiness and health...

Now you can be more energetic, clear and confident. Use this book to keep on track, get healthier and happier, and accomplish more than you have ever thought possible!


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Product Details
  • ISBN-13: 9781099063343
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 98
  • Spine Width: 5 mm
  • Width: 216 mm
  • ISBN-10: 1099063345
  • Publisher Date: 11 May 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 249 gr


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The 28-Day Keto Tracker: Plan shopping, meals & recipes, track weight & fasting, set up weekly & daily meal schedules to keep on track so you can attain your optimal weight
Amazon Digital Services LLC - KDP Print US -
The 28-Day Keto Tracker: Plan shopping, meals & recipes, track weight & fasting, set up weekly & daily meal schedules to keep on track so you can attain your optimal weight
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