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27 receitas naturais para emagrecer

27 receitas naturais para emagrecer

          
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About the Book

Este livro é um guia completo para aqueles que desejam emagrecer de forma saudável, sem abrir mão do prazer da comida. Com um total de 27 receitas naturais e nutritivas, cuidadosamente selecionadas, você terá em mãos opções deliciosas para transformar sua alimentação e alcançar seus objetivos de perda de peso.

Cada receita foi desenvolvida com ingredientes naturais, ricos em nutrientes essenciais, e projetada para ajudar a acelerar o metabolismo, promover a saciedade e aumentar a queima de gordura. Desde sucos detox revitalizantes a saladas coloridas e pratos principais balanceados, você encontrará uma variedade de opções para todas as refeições do dia.

Além das instruções detalhadas e listas de ingredientes, o livro também fornece informações valiosas sobre os benefícios dos alimentos utilizados em cada receita. Você descobrirá os segredos de ingredientes como chia, quinoa, gengibre e outros superalimentos que contribuem para a perda de peso e a melhoria da saúde em geral.

Se você está procurando uma abordagem natural e sustentável para emagrecer, este livro é o seu parceiro ideal. Com as 27 receitas cuidadosamente elaboradas, você terá opções saudáveis e saborosas ao seu alcance, permitindo que você aproveite a jornada de emagrecimento sem abrir mão do prazer de comer bem. Transforme sua alimentação, cuide do seu corpo e alcance seus objetivos de forma natural e deliciosa com as receitas deste livro.


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Product Details
  • ISBN-13: 9798852083579
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 28
  • Spine Width: 2 mm
  • Width: 152 mm
  • ISBN-10: 885208357X
  • Publisher Date: 13 Jul 2023
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Weight: 54 gr


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