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240 Kilometer in 24 Stunden: Was man beim Laufen ubers Leben lernt

240 Kilometer in 24 Stunden: Was man beim Laufen ubers Leben lernt

          
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About the Book

Michael Stocks ist 49 Jahre alt, als er an der Startlinie des Laufs steht, der sein Leben verandern soll. Es ist 12 Uhr mittags, und der Regen setzt gerade ein. Michael hat das Laufen erst wenige Jahre zuvor fur sich entdeckt, in seinem ersten 10-Kilometer-Lauf musste er zahlreiche Gehpausen einlegen.Und nun will er sich mit 49 Jahren fur den Ultralaufkader von Großbritannien qualifizieren. Dafur muss er in den nachsten 24 Stunden 240 Kilometer auf einer 400m-Tartanbahn ohne Unterbrechung laufen. Sechs Marathondistanzen, immer im Kreis, immer dieselben 400m.Sehr unterhaltsam reflektiert Michael Stocks entlang der Stunden des Rennens, welche Parallelen zwischen dem sportlichen Erleben und dem Auf und Ab des Lebens in Summe bestehen. Er zeigt auf, welche Lehren ihm die korperliche und mentale Extrembelastung beschert, und wie man diese fur Situationen außerhalb des Sports nutzen kann.»240 Kilometer in 24 Stunden« ist eine Liebeserklarung an den extremen Ausdauersport, die auch Nicht-La in ihren Bann zieht.


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Product Details
  • ISBN-13: 9783767912885
  • Publisher: Copress Sport
  • Binding: Paperback
  • Language: German
  • Width: 344 mm
  • ISBN-10: 3767912880
  • Publisher Date: 4/7/2022
  • Height: 20 mm
  • Weight: 215 gr

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240 Kilometer in 24 Stunden: Was man beim Laufen ubers Leben lernt
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240 Kilometer in 24 Stunden: Was man beim Laufen ubers Leben lernt
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