Home > Lifestyle > Cookery, Food & Wine > National & regional cuisine > 完全な大豆レシピ クックブック
26%
完全な大豆レシピ クックブック

完全な大豆レシピ クックブック

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

大豆とは?

大豆 は、アフリカでは比較的新しい作物です。近年、マメ科植物の「熱帯化」に関する研究の進歩により、生産量が大幅に増加しています。

ほとんどの食料品店は、豆乳、模造肉、乳児用調製粉乳など、さまざまな大豆製品を扱っています. ほとんどの植物とは異なり、大豆は完全なタンパク質です。つまり、すべての必須アミノ酸が含まれています。これにより、完全なタンパク質の通常の食事源である動物性食品を大豆に置き換えることができ、大豆は植物ベースの食事に歓迎されるものになります.大豆製品

豆乳

大豆をすりつぶし、浸し、濾すと、豆乳として知られるマイルドな味の液体ができます。豆乳は通常、牛乳の適切な代替品です。バニラとチョコレートの豆乳は、多くの場合、通常無菌容器に包装された無香料の豆乳と一緒に販売されます. 1 カップの豆乳には平均 104 カロリー、6 グラムのタンパク質、3.5 グラムの脂肪が含まれています。強化豆乳は、カルシウム、鉄、ビタミン 、ビタミン D の優れた供給源です。

豆腐

豆腐 - または豆腐 - は、大豆を凝固剤で凝固させることによって作られます。風味の少ない豆腐は、調味料や調味料を吸収しやすい。木綿豆腐は濃厚で、炒め物やスープに重宝します。ソフト豆腐は、スムージーでヨーグルトの代わりに使用できます。木綿豆腐 1/2 カップには 88 カロリー、10 グラム以上のタンパク質と 5 グラムの脂肪が含まれています。豆腐を使ったクリーミーなデザートは、さまざまな固さの豆腐のブロックと同様に、食料品店で一般的です. ほとんどのアジア市場では、滑らかな食感と風味を持つ新鮮な豆腐を扱っています。

醤油

醤油は、入手可能な最も一般的な大豆製品の 1 つです。大豆を発酵させてできたこげ茶色の塩辛い液体です。醤油とたまりは醤油の一般的な品種であり、通常、さまざまなレベルの濃さで入手できます. 小さじ 1 杯のたまりには 4 カロリーと 335 ミリグラムのナトリウムが含まれています。野菜、肉、豆腐の料理には醤油がよく使われますが、クッキーのレシピにも醤油が使われています。

大豆油

によると、ほとんどのマーガリン、ショートニング、サラダ ドレッシングには大豆油が含まれています。さらに、食料品店で見かける「植物油」のほとんどは、純粋な大豆油です。アメリカ心臓協会は、健康と長寿を維持するための安全な脂肪として大豆油を挙げています. 小さじ 1 杯の大豆油には カロリー、 グラムの脂肪、1 グラム未満の飽和脂肪が含まれています。大豆油はほとんど無味で、ほとんどの料理の邪魔にならない成分になっています.

E. その他の大豆製品

大豆は、世界中で見られる数多くの製品の製造に使用される非常に用途の広い原料です。いくつかの例には、ホイップ大豆トッピング、大豆チーズ、大豆ヨーグルト、大豆ナッツバター、大豆グリッツ、大豆アイスクリーム、大豆肉の代替品、大豆ナッツが含まれます.

ゆばは大豆からできた薄いシートで、ラップやスープを作るのに役立ちます。テンペは大豆の圧縮発酵ブロックです。味噌は、スープに使用される発酵大豆の調合です。納豆はねばねばした発酵大豆料理です。


Best Sellers



Product Details
  • ISBN-13: 9781837628834
  • Publisher: Not Avail
  • Binding: Paperback
  • Language: Japanese
  • Returnable: N
  • Weight: 412 gr
  • ISBN-10: 1837628831
  • Publisher Date: 21 Oct 2022
  • Height: 229 mm
  • No of Pages: 308
  • Spine Width: 17 mm
  • Width: 152 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
完全な大豆レシピ クックブック
Not Avail -
完全な大豆レシピ クックブック
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

完全な大豆レシピ クックブック

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!