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在身体没有出现颤抖、或者服用药物的情形下45种可增肌的食谱

在身体没有出现颤抖、或者服用药物的情形下45种可增肌的食谱

          
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About the Book

在身体没有出现颤抖、或者服用药物的情形下45种可增加肌肉块的食谱有助于增加你每天消耗的蛋白质数量,从而可有助于增加肌肉块。这些食谱和日程表通过一个计划、并且了解你所食用的东西,从而能够安排有序的增加肌肉。 有时候大家由于太过忙碌而不能合理饮食,这确实是一个问题,这本书正是基于这样的问题,从而帮助和大家营养自己的身体,实现你想要的目标。 要确保你在准备饮食、或者你让其他人为你准备饮食时你需要吃什么。

这本书有助于你:

-快速增肌

-具有更多的能量。

-自然的加速你的新陈代谢,生长出更多的肌肉。

-改善你的消化系统。

Joseph Correa是一位具有执照的运动营养专家、和职业运动员。


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Product Details
  • ISBN-13: 9781635310849
  • Publisher: Finibi Inc
  • Publisher Imprint: Finibi Inc
  • Height: 229 mm
  • No of Pages: 114
  • Series Title: Chinese
  • Weight: 163 gr
  • ISBN-10: 1635310849
  • Publisher Date: 08 Aug 2016
  • Binding: Paperback
  • Language: Chinese
  • Returnable: N
  • Spine Width: 6 mm
  • Width: 152 mm


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在身体没有出现颤抖、或者服用药物的情形下45种可增肌的食谱
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