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21 Ways To Bring Balance Into Your Life

21 Ways To Bring Balance Into Your Life

          
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About the Book

Creating and living a healthy, fun-filled lifestyle takes time, energy, money, and investing in your #1 asset - YOU! We are here to experience life, and we have the choice to either live our life to the fullest or not. How are you doing? Are you enjoying life to the fullest, or do you have to juggle everything to get by and be present? The 21 methods in this workbook have been put together by best-selling author, balance coach, and yoga instructor Rhona Parsons to help you bring balance to your life once again so you can live life to the completest. When you return balance to body, mind, and spirit, your life will open up so much for you, and everything you desire will be at the end of your fingertips for you to have. Does that sound like a dream come true? Well, it can happen for you by just believing that anything is possible. Within the pages of this book, Rhona shows you how anything is possible by just knowing that you are worth it, that you deserve everything that your heart desires, and more. It is never too late to start, so why don't you start today? If you find the courage, you too will find happiness.
About the Author: As an entrepreneur, best-selling author, a student of the mind, body & spirit theory, and an internationally recognized Yoga Instructor, Rhona Parsons "lights up" guiding and instructing others to live their best life. Rhona has followed her love and passion by creating and teaching fitness and yoga programs for over 22 years. She is a highly accomplished National Bender Ball and Barre Above Master Trainer in Canada and has mentored many instructors through developing and teaching CEC approved workshops. As a body, mind and spirit innovator, Rhona leads annual sold-out weekly Yoga Retreats in Mexico where her clients are treated to five-star luxury while they relax, restore, renew and recharge their body, mind, and spirit. Helping others live the best life they can through her fitness, health and wellness coaching, and personal fitness training, Rhona lives her truth by balancing her dedication to her career and clients, and her devotion to her family.


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Product Details
  • ISBN-13: 9781775329305
  • Publisher: Ruby Blue Publishing
  • Publisher Imprint: Ruby Blue Publishing
  • Height: 229 mm
  • No of Pages: 146
  • Spine Width: 8 mm
  • Width: 152 mm
  • ISBN-10: 1775329305
  • Publisher Date: 08 Sep 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 204 gr


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