Home > Parenting, Family & Health > Family & health > Home nursing & caring > 2020 Planner & Fitness Goals: Daily agenda with a health & fitness focus. Set goals, track fat loss, healthy habits + more.
5%
2020 Planner & Fitness Goals: Daily agenda with a health & fitness focus. Set goals, track fat loss, healthy habits + more.

2020 Planner & Fitness Goals: Daily agenda with a health & fitness focus. Set goals, track fat loss, healthy habits + more.

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

12-month planner with fitness-specific goal setting, habit tracking, physique check-ins and progress log to help you 'get fit done' in 2020!

Planning your new year's transformation? Or simply need a way to set and track your fitness goals and habits throughout the year? This daily planner with a health and fitness focus is here to help you achieve your fit body goals for 2020!

This daily life planner with a fitness focus helps you:
  • SET UP FOR SUCCESS WITH GOAL SETTING: Get your year started right by setting your intentions and goals across strength, endurance/conditioning, physique and flexibility/mobility. Really get clear on your 'why' by understanding what drives and motivates you to succeed. Review your goals every month to ensure you're on the right track.
  • MONITOR YOUR PHYSIQUE WITH MONTHLY CHECK-INS: Start with an initial check-in and follow up every month to track your progress. Log your weight, body fat, lean mass, water % and body measurements across 10 areas. Use the progress tracker at the start of the book to compare results over time.
  • TRACK DAILY EXERCISE & NUTRITION HABITS: Don't break the chain! Use the habit trackers to encourage consistency and reach your goals. Check off each day you train (yes, active rest days count!) and the days you hit your nutrition or macronutrient targets. There's extra space to add in your own custom habits, like intermittent fasting, water intake or sleep targets.

    ***If you want to get more specific with monitoring your workouts and performance, check out our range of female-specific workout log books on our author page 'The Bench Press'***
Alongside the health and fitness pages that make this 2020 planner so unique, this book includes everything else you'd expect from a classic planner format:
  • PLAN YOUR YEAR: A full yearly reference calendar / forward planner helps you see at a glance all your important dates.
  • MANAGE YOUR MONTH: Monthly calendar spreads help you see quickly what's in store for the month ahead and include an extra notes section.
  • SCHEDULE YOUR WEEK: Arrange your daily schedule using the weekly agenda, with a full week per opening.
  • CONVENIENT & PORTABLE SIZE: This paperback planner is a handy 6" x 9" size, small enough to fit inside your handbag or gym bag yet large enough to write in with plenty of space for notes. It comes perfect bound with high quality (60GSM) crisp white paper.
  • MODERN UNIQUE DESIGNS: Featuring wraparound artwork on a 220GSM soft cover notebook with a classic matte finish. (More cover designs - as well as matching cover workout logs - available through our Author Page 'The Bench Press')

ARE YOU READY TO FOCUS ON FITNESS IN 2020?

This is not your ordinary, everyday annual planner. The health and fitness additions to this book have everything you need to get your 'year of fit' underway! (It also makes a great gift for all your fitness sisters!)

Start your 2020 fitness journey today!


Best Sellers



Product Details
  • ISBN-13: 9781672923620
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 192
  • Series Title: Fitness Planners, Weekly Agendas & Daily Schedules
  • Weight: 263 gr
  • ISBN-10: 167292362X
  • Publisher Date: 08 Dec 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 10 mm
  • Width: 152 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
2020 Planner & Fitness Goals: Daily agenda with a health & fitness focus. Set goals, track fat loss, healthy habits + more.
Independently Published -
2020 Planner & Fitness Goals: Daily agenda with a health & fitness focus. Set goals, track fat loss, healthy habits + more.
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

2020 Planner & Fitness Goals: Daily agenda with a health & fitness focus. Set goals, track fat loss, healthy habits + more.

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!