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2 in 1 Complete 30 minutes Keto and Diabetic Meal Prep Cookbook: Over 300 instant pot, simple and easy keto diabetic recipes to ensure weight loss and total body healing

2 in 1 Complete 30 minutes Keto and Diabetic Meal Prep Cookbook: Over 300 instant pot, simple and easy keto diabetic recipes to ensure weight loss and total body healing

          
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About the Book

Do you want to know how the Keto Diet helps people with diabetes control the disease? If so, you're on the right track to discover some of the excellent recipes to better treat your diabetes. Are you a diabetic patient who wants to lose weight and get a perfect body physiqueDo you want to enjoy scrumptious, easy and delicious keto and diabetic recipes made just in 30 minutes.Do you want to boost your health by eating healthy diets.Then this cookbook is here for you!Beloved, diabetics is not a death sentence. Just because you have diabetics doesn't mean you have to eat bland foods, its so easy to prepare and eat delicious meals that will keep your blood glucose levels in a safe range and also boost weight loss.This cookbook specially written by two(2) medical doctors is specially designed for those who wants to take control of their blood sugar levels, loose weight and build up a KETO and DIABETIC-friendly eating habits. With an assurance that none of these recipes will take you more than 30 minutes, this Cookbook is also a great resource for busy people.This cookbook offers not only recipes and meal plans but also tips and steps to tackle diabetics and obesity pro actively.This cookbook consists of 2 parts: KETO Cookbook and DIABETIC CookbookAs you reduce your sugar and carbohydrate intake, you change your metabolism to a healthy alternative that reduces your diabetes risk factors. To start with, having a reduced intake of sugar and carbohydrates means that you reduce the need for the body to release insulin in large quantities. This has a twofold advantage as it prevents your pancreatic cells from fatigue as they no longer need to secrete insulin to recover your increasing blood glucose levels in insane quantities. Moreover, since the cells are not always exposed to massive quantities of insulin, it prevents insulin insensitivity from occurring. Other advantages of reducing the carb consumption are that you can lose weight. A risk factor for developing diabetes is being overweight. An additional fact is that weight gain is associated with too much insulin. In nature, insulin is a hormone that is anabolic. That means that it causes the formation of macromolecules. Molecules, such as fats and carbohydrates, are macromolecules. In other words, insulin induces the building of fats rather than breaking them down, and this is the opposite of weight loss.Here are the contents of this cookbook: PART 1-KETO COOKBOOKThis part consists of the following: -Over 100 easy-to- cook and delicious-to-taste recipes.-3-week meal plan to ensure total weight loss-Detailed list of ingredients to make each dish perfect-Simple and easy-to-follow instructions to help you in preparing these KETO dishes.-Detailed Nutritional composition of each diet -Tips on starting your KETO journey-Foods to avoid during your KETO journey-KETO side effects and how to treat and manage them-Answers to patients frequently asked questionsPART 2: DIABETIC COOKBOOKThis part consists of the following: -Guide to diabetes study.-How low carb diets can treat diabetes.-Foods to consume and avoid.-0ver 200 mouthwatering and easy diabetic recipes for Breakfast, Lunch, Dinner, Desserts and Snacks.-Complete weekly shopping list-Nutritional contents of each diet-Nutritionist tips on each recipes.-21 days meal plan including breakfast, lunch, dinner, snacks and desserts.-Advantages of diabetes diets.-And lots more!Don't wait again, this is the perfect cookbook for you, click the BUY NOW button, get a copy of this great cookbook and enjoy


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Product Details
  • ISBN-13: 9798566535104
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 242
  • Spine Width: 13 mm
  • Width: 140 mm
  • ISBN-10: 8566535103
  • Publisher Date: 17 Nov 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 285 gr


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2 in 1 Complete 30 minutes Keto and Diabetic Meal Prep Cookbook: Over 300 instant pot, simple and easy keto diabetic recipes to ensure weight loss and total body healing
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