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16 Minute Body Sculpting Kit: Attain your dream body in just 16 minutes a day

16 Minute Body Sculpting Kit: Attain your dream body in just 16 minutes a day

          
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About the Book

In his mid 40's, overweight businessman Richard Walters set out to prove that he could attain a body builder's physique. After achieving his goal, he became a personal trainer and made an ingenious discovery -- any healthy person could attain the same results with just exercising a mere 16 minutes a day and eating the right food. This book presents a simple system for attaining your dream body in just a few minutes a day, and without complicated menus or stringent diets. The results are phenomenal!
About the Author: Richard A. Walters worked for over 20 years as a sales executive before turning to body building -- already in his mid 40's he went from out of shape businessman to sculpted "dream body" and personal trainer. Building on his extensive experience in both motivating people, and showing them how to achieve lean, muscular physique, Walters developed the principles behind his 16 minute a day body building system. Together with writer Mati Schwarcz, Walters has developed his system into an easy to learn, simple to follow, system that integrates into the schedule of even the busiest man or woman.


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Product Details
  • ISBN-13: 9781463681159
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 246 mm
  • No of Pages: 202
  • Series Title: English
  • Sub Title: Attain your dream body in just 16 minutes a day
  • Width: 189 mm
  • ISBN-10: 1463681151
  • Publisher Date: 26 Jul 2011
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 11 mm
  • Weight: 371 gr


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