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The 15 Minute Bodyweight Burn

The 15 Minute Bodyweight Burn

          
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About the Book

I'm Partnering with Amazon for a limited time to offer you DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE. Don't wait, claim your offer today!!

The Amazing Secret that the fitness industry doesn't want you to know: You CAN get in great shape from the comfort of your own home!

No more excuses. No more obstacles preventing you from succeeding.

To crush your fitness goals, you do NOT need:

  • A fancy gym membership
  • Complicated equipment
  • An expensive personal trainer
  • Dangerous supplements
  • All you need is:

  • 15 minutes a day
  • A small space to workout in your own home
  • THIS BOOK
  • The human body is truly amazing. We already have all the tools we need to get in shape built into our bodies. All you need to do is put yourself to work and you will be amazed at the results. This book gives you all the tools you need to start a simple but comprehensive fitness program without having to leave your home.

    Do you want to lose weight?
    Do you want to increase your muscle mass?
    Do you want to get toned and beach ready?
    Do you want to get absolutely ripped?

    This book can help you do all of this and more! With 100+ exercises, you will find exercises that target virtually every muscle: legs, arms, abs, shoulders, back, chest, core etc.

    100+ exercises with Pictures

  • Including very detailed instructions on how to perform the exercise
  • Breathing techniques
  • Best practices to get the most out of the exercise
  • Targeted Muscle Groups
  • Techniques for added emphasis to get you even more ripped
  • Everyone can find a spare 15 minutes at home so there's no reason why you can't start today. Take the first step towards your fitness transformation and prove to yourself that you CAN have the body you've always wanted!


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    Product Details
    • ISBN-13: 9781985111509
    • Publisher: Createspace Independent Publishing Platform
    • Publisher Imprint: Createspace Independent Publishing Platform
    • Height: 229 mm
    • No of Pages: 198
    • Spine Width: 11 mm
    • Width: 152 mm
    • ISBN-10: 1985111500
    • Publisher Date: 01 Feb 2018
    • Binding: Paperback
    • Language: English
    • Returnable: N
    • Weight: 272 gr


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