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Кувар за спирулину: ојачајте своје здравље &#108

Кувар за спирулину: ојачајте своје здравље l

          
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About the Book

Ова куварица је ваш крајњи водич за укључивање спирулине у вашу исхрану са лакоћом.

Спирулина је плаво-зелена алга која је препуна хранљивих материја и има бројне здравствене предности, укључујући повећање енергије, побољшање варења и смањење упале. У овој куварици ћете пронаћи широк спектар рецепата који користе спирулину као кључни састојак, од смутија и салата до главних јела и десерта. Без обзира да ли сте искусан корисник спирулине или тек почињете, ова куварица има понешто за свакога.


Са преко 100 рецепата научићете како да направите укусна и хранљива јела која ће вам помоћи да се осећате најбоље. Сваки рецепт укључује детаљна упутства и информације о исхрани, тако да можете лако да пратите унос ове суперхране. Осим тога, књига садржи информације о предностима спирулине, како да је изаберете и чувате, као и савете за укључивање у вашу свакодневну рутину.


Здравствене предности спирулине

    Смањује холестерол/липиде у крви Висок садржај витамина Б, бета-каротена и гвожђа Може да стимулише производњу антитела Анти-инфламаторно Анти-Окидант Помаже у губитку тежине


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Product Details
  • ISBN-13: 9781783576005
  • Binding: Paperback
  • Language: Serbian
  • Returnable: N
  • Sub Title: ојачајте своје здравље l
  • Width: 152 mm
  • ISBN-10: 1783576006
  • Height: 229 mm
  • No of Pages: 240
  • Spine Width: 13 mm
  • Weight: 327 gr


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