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100+ Recetas de Chaffles Cetogénicos: Recetas internacionales de dieta cetogénica baja en carbohidratos para empezar el día

100+ Recetas de Chaffles Cetogénicos: Recetas internacionales de dieta cetogénica baja en carbohidratos para empezar el día

          
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About the Book

¿Quiere transformar su cuerpo pero seguir disfrutando de los placeres de un delicioso desayuno?

Este libro de Ceto Waffles o Chaffles es la respuesta.

Durante mucho tiempo, hemos culpado al aumento de las grasas alimentarias de nuestros problemas de salud. Hemos probado las dietas más locas, los programas de ejercicio más duros y otros métodos con resultados variables. Sin embargo, hemos ignorado la causa raíz del problema. La causa raíz es el aumento de los carbohidratos y el azúcar en la dieta causada por la pirámide alimenticia que salió en la década de 1970.

Lo que tenemos que hacer ahora es reducir los carbohidratos y dejar de culpar a las grasas. Deje que la dieta cetogénica hable.

Este libro le ayudará a empezar con recetas de gofres para desayunar aptos para cetogénicos que llamamos chaffles. Los chaffles se hacen con huevos y queso. Se trata de grasas saludables que son aptas para esta dieta. No utilizará los ingredientes normales cargados de carbohidratos que se suelen utilizar para hacer gofres. Esto le permitirá disfrutar de los gofres sin preocuparse por ganar peso. Es increíble cómo puede disfrutar de muchas de sus comidas favoritas cuando se vuelves cetogénico, pero sigue obteniendo los beneficios de comer sano. Cuando pruebe las recetas de gofres ceto de este libro, probablemente tentará a mucha gente a su alrededor a hacerse ceto también.

Los chaffles no son sólo para el desayuno; también puede disfrutarlos en otras comidas. Así que ahora puede disfrutar de unos tostados chaffles siempre que quiera y no preocuparse por perderse su comida favorita. Las alternativas ceto para cualquier receta pueden ser realmente buenas para su salud.

Desplácese hacia arriba y haga clic en Añadir a la Cesta ahora...........



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Product Details
  • ISBN-13: 9780645141955
  • Publisher: Abhishek Kumar
  • Publisher Imprint: Sam Kuma
  • Height: 210 mm
  • No of Pages: 204
  • Spine Width: 11 mm
  • Weight: 249 gr
  • ISBN-10: 064514195X
  • Publisher Date: 10 Mar 2021
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Recetas internacionales de dieta cetogénica baja en carbohidratos para empezar el día
  • Width: 148 mm


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