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100 JOURS D ENTRAINEMENT INTENSIF AU BODYBUILDING Et DE MENUS VEGAN SECONDE EDITION: DE BONNES SEANCES De BODYBUILDING AVEC UNE NOURRITURE VEGAN QUOTIDIENNE

100 JOURS D ENTRAINEMENT INTENSIF AU BODYBUILDING Et DE MENUS VEGAN SECONDE EDITION: DE BONNES SEANCES De BODYBUILDING AVEC UNE NOURRITURE VEGAN QUOTIDIENNE

          
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About the Book

Les 100 JOURS D'ENTRAINEMENT INTENSIF AU BODYBUILDING ET DE MENUS VEGAN correspondent exactement à ce dont vous avez besoin pour obtenir le corps dont vous avez toujours rêvé, sans images inutiles ou d'explications ennuyeuses, juste les meilleurs entraînements et la meilleure nourriture pour devenir l'ultime version de vous-même. Les 100 Fantastiques séances de Bodybuilding vont vous aider à - Renforcer votre Métabolisme - Obtenir des abdos bétons - Brûler des graisses - Obtenir des bras sérieusement musclés - Gagner en définition musculaire - Augmenter la masse musculaire - Obtenir le corps dont vous avez toujours rêvé 100 Jours de Menus Vegan. Un régime vegan est excellent pour éviter la fatigue musculaire et les inflammations, accélérer la récupération musculaire et améliorer globalement la santé. Chaque journée comprend un petit déjeuner, un déjeuner, un diner et des collations vegans, avec un descriptif nutritionnel des lipides, protéines, glucides, fibres et calories que vous allez consommer. 50 Conseils de Culturisme. Qu'il s'agisse de récupération, de nutrition ou de conseils d'entraînement, vous serez sur la voie du physique et de la santé recherchés. L'auteur Mariana Correa est une ancienne athlète professionnelle et nutritionniste sportive certifiée qui a concouru avec succès partout dans le monde. Elle partage des années d'expérience à la fois en tant qu'athlète et en tant qu'entraîneur, apportant ainsi une perspective inestimable.


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Product Details
  • ISBN-13: 9781724986474
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 246
  • Spine Width: 13 mm
  • Weight: 335 gr
  • ISBN-10: 1724986473
  • Publisher Date: 07 Aug 2018
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: DE BONNES SEANCES De BODYBUILDING AVEC UNE NOURRITURE VEGAN QUOTIDIENNE
  • Width: 152 mm


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100 JOURS D ENTRAINEMENT INTENSIF AU BODYBUILDING Et DE MENUS VEGAN SECONDE EDITION: DE BONNES SEANCES De BODYBUILDING AVEC UNE NOURRITURE VEGAN QUOTIDIENNE
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