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100 Consigli Per Dimagrire: Consigli Utili Per Iniziare

100 Consigli Per Dimagrire: Consigli Utili Per Iniziare

          
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About the Book

C'è stato anche un tempo in cui il pensiero di perdere peso non si verificava nemmeno nella nostra società, le persone mangiavano ciò che la mamma cucinava per cena e andavano a lavorare. La differenza tra quella società e quella odierna è che il lavoro non era dietro lo schermo di un computer, ma in piedi nei campi o sul pavimento di un magazzino. Le persone lavoravano fisicamente perché quello era l'unico modo di lavorare, infatti, ecco perché si chiamava lavoro! Era spesso durante questo periodo che le persone potevano mangiare tutto ciò che volevano perché bruciavano molte più calorie di quelle che consumavano.Ma, come tutte le cose buone, anche questo è passato e la tecnologia del mondo di oggi ci ha lasciato in una condizione: sovrappeso. I nostri stili di vita sono cambiati così drasticamente e le nostre comodità sono aumentate di dieci volte. Come si suol dire, ogni rosa ha le sue spine e per la nostra società il nostro desiderio di avere una vita comoda e di lavorare di meno ha iniziato a manifestarsi intorno al punto vita.La cosa brutta di tutto questo è che più peso aumenti, più diventa pericoloso. Il peso extra significa malattia, che sia sotto forma di diabete o di una condizione cardiaca, è destinata a manifestarsi se non si fa qualcosa al riguardo. Devi essere proattivo nell'aumento di peso e devi lavorare fuori fino a quando non arrivi a un punto in cui non hai più il controllo. Non si tratta necessariamente di essere tonificati e scolpiti, ma a un peso che non è in pericolo di vita. Puoi lavorare sugli addominali più tardi, in questo momento devi solo perdere un po 'di grasso corporeo in più. Mentre la società si rende conto di ciò che sta accadendo e che siamo in sovrappeso nel suo insieme, le persone cercano di recuperare il ritardo e lavorare da dietro. Stanno cercando di perdere peso e vivere uno stile di vita più sano.Questo eBook è la tua guida per perdere quei primi dieci chili con cui lottiamo tutti. È incredibile quali piccoli cambiamenti nella tua vita possono farti perdere dieci libbre e tutti ruotano attorno al mangiare bene e al far muovere il tuo corpo.


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Product Details
  • ISBN-13: 9798572055313
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 42
  • Spine Width: 2 mm
  • Width: 152 mm
  • ISBN-10: 8572055312
  • Publisher Date: 26 Nov 2020
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 68 gr


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