Wendy I BlanchardWendy Blanchard managed to survive forty years of prescription drug addiction and mental-health disorders before finally enlisting support and help to save her life. Wendy thrives in daily wellness, now in her ninth year of recovery, through spiritua solutions and self care practices that personally resonate with her. She has created a number of very successful mental health and wellness literacy trainings, which are receiving outstanding reviews. These trainings provide the tools to support sustainability in one's wellness.

Her latest groundbreaking recovery program, "Whole Person Wellness: An Integrative Approach to Recovery" is an interactive workshop using mindfulness strategies and expressive writing to release symptoms of stress and triggers. It also encompasses Wendy's "S.P.E.A.R. and S.W.I.M. into Wellness" components of her program using awareness and self regulation for de-escalation, self care, and implementing an immediate, "at a glance" recovery plan. Read More Read Less