Triveni P ShuklaManage and train mitochondria for Life and disease free long-life. Consume Methylation Diets, e.g., Okinava, Mediterrainean, and DASH. Consume Vitamins A, B1, B2, B3, C, D, E, and K. Consume foods that provide for Coenz Q10, PPQ, carnitine, carnosine lipoic acid, taurine, idequinone, omega-3 fatty acids, and minerals copper, iron, magnesium, manganese, selenium, sulfur by way of high sulfer proteins, and zinc. Read More Read Less