Tina ChantreyTina Chantrey is currently the Fitness Editor of Women's Running UK magazine. Prior to this, Tina was editor of Women's Running, and deputy editor of Running Fitness magazine. She regularly writes for health, fitness and otdoor publications. She is a UKA running coach, as well as England Athletics Mental Health Champion. She runs her own running group @shewhodaresruns, set up so other women could run during the day, while their children are at school. Tina is also a qualified massage therapist, Reiki practitioner and reflexologist, and specialises in reflexology for runners. Tina's first book was The Divorce Survival Guide: How Running Turned My Life Around. Her latest book is In Focus: Reflexology. Read More Read Less