Tamara Kiekhaefer LcswTamara Kiekhaefer, LCSW, has operated a successful psychotherapy practice since 2002. She provides individual, family, and couples therapy around anxiety, depression, domestic violence, trauma, relationships, and empowerment. She has taught workshopsand spoken on podcasts guiding people to gain awareness of what is not working in their lives while offering strategies to gain a sense of internal control.

Tamara is a certified yoga instructor and weaves concepts of holistic therapy into her clinical work. Offering a body/mind/soul approach, she addresses every angle crucial for stability and peace.

Her first book provides hand-on tools required to work through the past, stabilize the present, and prepare for a loving relationship. Having experienced her share of heartbreak, Tamara's compassion with real life adds to the richness of her writing.

She finds her own tranquility spending time with her teenage boys, family, dogs, and the love of her life, Jim. Read More Read Less