Stephen ListerStephen Lister has been working as a workshop and seminar facilitator in mental health and mindfulness for twelve years. Before that, he spent twenty-five years advocating for students and their parents in the Ontario and Bermuda school systems as a eacher of special needs children and adolescents. He is a member of Behaviour Management Systems Training (BMST), Mindful Educators, Mindful.org, the Coalition of Schools Educating Mindfully (COSEM), LivingWorks Suicide Prevention, Toastmasters Oshawa, two divisions in the Chamber of Commerce, and Harvard Business Review.

He has personally benefitted from mindfulness and emotional regulation practices ever since he was young. By living authentically through the mindfulness practices and strategies he developed over his lifetime, he not only survived, but thrived through his parents' illnesses and a near-fatal motorcycle accident.

Stephen currently lives in Oshawa, Ontario with his wife Jill, daughter Elizabeth, two cats, and two dogs. Read More Read Less