Shonda MoralisShonda Moralis, MSW, LCSW, is a psychotherapist in private practice specializing in stress-related disorders and mindfulness-based therapy. She writes the Psychology Today blog Breathe, Mama, Breathe and her own blog at shondamoralis.net. Shonda has eveloped and taught mindfulness courses and workshops for children, parents, teachers, and students. Read More Read Less