Shinzen Young

Shinzen YoungShinzen Young became fascinated with Asian culture while a teenager in Los Angeles. Later he enrolled in a PhD program in Buddhist Studies at the University of Wisconsin. Eventually, he went to Asia and did extensive training in each of the three majr Buddhist traditions: Vajrayana, Zen and Vipassana. Upon returning to the United States, his academic interests shifted to the burgeoning dialogue between Eastern meditation and Western science. Shinzen is known for his innovative interactive, algorithmic approach to mindfulness, a system specifically designed for use in pain management, recovery support, and as an adjunct to psychotherapy. He leads meditation retreats throughout North America and has helped establish numerous mindfulness centers and programs. He also consults widely on meditation-related research, in both the clinical and the basic science domains. He often says: My life's passion lies in exploring what may arise from the cross-fertilization of the best of the East with the best of the West. Read More Read Less

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Science of Enlightenment39 % NR
Publisher: Sounds True
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01 Aug 2018
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Natural Pain Relief39 % NR
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01 Apr 2011
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When Therapy Doesn't Work25 % NR
Publisher: Trigger Publishing
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11 Jun 2024
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Science of Enlightenment42 % NR
Publisher: Sounds True
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01 Jan 2005
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Art of Flourishing28 % NR
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11 Apr 2017
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La Ciencia de la Iluminacion15 % NR
Publisher: Editorial Sirio
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30 Sep 2018
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Natural Pain Relief: How to Soothe and Dissolve Physical Pain with Mindfulness (Large Print 16pt)4 % NR
Publisher: Readhowyouwant
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05 Apr 2011
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The Science of Enlightenment: How Meditation Works29 % NR
Publisher: Sounds True
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01 Sep 2016
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