Sean OrrFather, husband, speaker, and author, Dr. Sean Orr has experienced first-hand the importance of balancing work and rest ethics. As a successful chiropractor who was better at giving health/life advice than taking it, he learned those lessons the hardway, and has now shifted his focus to ensuring that others recognize that the pace and volume of our lives can make us sick, breaking us down and burning us out.

Though he loves his work, he now makes sure to spend quality time with the people he loves―his wife and son, his family, and close friends―in beautiful Stratford, Ontario, Canada, where he lives. And every day, he does his best to be more, have more, and do less. Read More Read Less