Sandra Harwood

Sandra HarwoodSandra Harwood has a Bachelor of Education, Diploma in Early Childhood, and is a qualified Personal Trainer, Life Coach, Angelic Reiki and Access Bars Practitioner. Sandra is currently the Mindfulness Specialist at a Primary School in Melbourne Austrlia. In her 30 years of teaching, Sandra has taught in all areas of the curriculum from Foundation to Grade Six, including roles such as Art Specialist and Reading Recovery Specialist. Sandra has facilitated Mindfulness and Well-Being Workshops for principals, leaders, staff and parents. She is on the Mercy Hospital for Women's Advisory Committee and has assisted in facilitating family workshops for VARTA (Victorian Assisted Reproductive Treatment Authority). Her passion for mindfulness comes from having faced and overcome adversities, and a desire to enhance our perceptions and abilities towards enjoying all that life has to offer. Sandra's first book, Creating Mindful Moments, was published by Busybird Publishing in 2017. Sandra's first children's book, Each Moment, was published by Busybird in 2018, followed by Weedy Thoughts in 2020. Read More Read Less

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