Nonie AdamsNonie is a passionate and dedicated Strengths and Resilience Coach for Women, driven by a desire to help them thrive in both their personal and professional lives. With qualifications in Positive Psychology, Health and Wellness Coaching, Strengths Prfiling, Resilience Coaching, and Education and Leadership, she brings a wealth of knowledge, expertise, and a vibrant sense of joy to her latest book, Self-Care for Wise Women. Nonie's approach is relatable and practical, reflecting her commitment to self-care and a healthy, active lifestyle. Having held high-profile senior leadership positions internationally while studying, speaking at conferences, and raising a family, Nonie knows firsthand the crucial role self-care plays in a woman's life. She understands that living with purpose and passion requires energy, persistence, and drive qualities nurtured through effective self-care practices. Nonie works alongside the women she coaches, helping them to slow down, recognize their strengths, and reconnect with their values to achieve their personal and professional goals.When she's not coaching, Nonie enjoys reading inspiring non-fiction, paddle-boarding with her sister, taking walks with family and friends, and indulging in lazy days at the beach. Connect with Nonie at [www.lifeonpurposecoaching.info](http: //www.lifeonpurposecoaching.info). Read More Read Less