Nina BAlthough the series is for all walks of life and ages... I started the series to battle grief, anxiety and depression. After creating, actually using and focusing on the positive times from life with the journals- it's truly made a difference for me entally. I see life in color again. Even if you purchase simply because you enjoy journaling or trying different activities, I hope the journals add more positivity and color to your world as well. NinaB Read More Read Less