Mira BinzenYour guide on the journey from anxious to awesome is Mira Binzen, C-IAYT. Mira has worked with children with disabilities and mental health concerns like anxiety since she was in high school. Mira was an anxious kid and is sometimes still an anxious dult. But she's got tools and a lifestyle that helps her handle it with grace. And now you will too. In addition to being a certified Yoga Therapist (C-IAYT), she is also a certified iRest(R) Yoga Nidra teacher, a certified essential oil specialist and has a degree in Child Psychology from the University of Minnesota. She has been teaching wellness strategies to children and families since 1999. Mira has a knack for taking the complex and seemingly mysterious practices from ancient wisdom and making them fun and accessible for families today. She's been teaching her signature Anxious to Awesome(TM) classes to families like yours for more than a decade. The effective tools from this program are now available in this guidebook. Read More Read Less