Meredith HookeMeredith Hooke, founder of ZenSmarts, is a certified life coach and Certified Meditation and Mindfulness Instructor who teaches others how to find peace of mind via workshops in the US and abroad. She has spent more than twenty years studying easternphilosophy, attending intensive meditation retreats, and researching how our minds and brains work. She has been featured on Tiny Buddha, Thrive Global, and A Daring Adventure. Visit ZenSmarts.com. Read More Read Less