M Ed Lauren MillerLauren is an ICF certified coach and second-degree black belt. As Google's #1 stress relief expert, award winning author, motivational speaker, HRD trainer, podcast host, and certified executive and life coach, Lauren facilitates fun process driven pograms with guidance, support and accountability creating positive sustainable behavioral change in business and personal life. Lauren has worked in youth and adult ministries for over 30 years. Through God's mercy, grace and strength, she uses her experience simultaneously conquering two of life's top stressors: cancer and divorce to help others destress and successfully move through challenges.Happily, remarried and gratefully enjoying life in Colorado with a loving husband, three grown children and two grandchildren, Lauren is often found in the kitchen dancing to her favorite worship music or rolling around on the floor with her two dogs.Lauren holds a Masters in Adult Education with a Certification in Human Resources Development Read More Read Less