Lisa SanfilippoLisa Sanfilippo is a recovered insomniac who has tried, in her worst hours, every therapy, potion, pill and prop to help her sleep – and finally found a sustainable way to wake up happier. She's led herself and others to better sleep since 200. Lisa is a qualified psychotherapist, a senior yoga teacher and teacher trainer at Triyoga, the UK's premiere yoga studio, and trains yoga therapists with Yogacampus in London.www.sleeprecoveryyoga.com@sleep_recoverywww.lisayogalondon.com Read More Read Less
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