Lindsey DayLindsey Elizabeth Day was taught how to meditate at the Maharishi Mahesh Yogi School of Transcendental Meditation in Kent over 25 years ago. The Transcendental Method involves repeating spiritualized sounds, or mantras, from the ancient Sanskrit Langage of India, to calm the mind so that spiritual advancement can be attained. After the author had repeated the seed sound of the Third Eye Chakra very many times divine energy, which is stored in the Base/Root Chakra, rose up her central light column and exited from her Crown Chakra as a spectacular fountain of light. She has had a heightened level of awareness of the World of Light ever since. As an Atlantis alumnus, working with crystals/stones and gems holds a special place in the author's heart. Her mission is to share knowledge about the benefits of attuning to their spiritual attributes. Read More Read Less