Laurie Buchanan PhdBoard Certified with the American Association of Drugless Practitioners, Laurie Buchanan is a holistic health practitioner, transformational life coach, speaker, and author. Her areas of interest include energy medicine, inner alchemy, and spiritual wareness. Embracing the belief that life is an expression of the choices we make, she's a teacher and student of purposeful living. She enjoys yoga, long walks, bicycling, and photographing the great outdoors. She loves laughter, red licorice, and all things Idaho. A minimalist by intent, she lives a beautiful life with few things--simple, yet full. Her previous book, Note to Self: A Seven-Step Path to Gratitude and Growth has received six literary honors, including the coveted Foreword INDIES Book of the Year (2016). Read More Read Less